Next Time I Will Dance

Dance can improve your mood and your health

I love to dance! I also love music, you really cannot have one without the other. If only I could be sixteen again, if I could choose one more time I would pick my one true love, DANCE.

If there is music I cannot, I will not be still. My body, my feet, my soul is compelled to move on its own accord. The moving parts are not controlled by me but by the master musician. I cannot help myself as I simply love dance and music!

Whenever I ponder the sadness of my eventual demise it is the absence of music and dancing for which I grieve. I am saddened that I will no longer hear music or get to dance.

I have always loved the sounds of music, not just any music, the conscious kind, the type that speaks to me on a soul level. The kind of music in which I can lose myself. The kind of music that expresses all that I could ever wish to say.

Benefits of dancing

Dancing has been a form of human expression since the dawn of humanity. In biblical times many saints danced as a form of praise and worship and as an expression of joy as well as sorrow.

Throughout history, dancing has always been present at celebrations. When wars were won and conquests were made, they celebrated with dance.

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