The Answer To Overwhelm

Have you ever had the sense that you were balancing everything in life, terrified of the end result? It’s almost torturous with all the things you are responsible of, and yet you “happily” took it on…

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Why I Said Yes When I Knew I Needed To Say No

A story of codependent habits

A story of codependent habits.

Recently I chose a new partnership. It was so exciting and inspiring; I felt so seen, heard, empowered and inspired by her. I felt so loved.

She chose me back. It was more love than I’ve ever felt before. It’s nice to be loved. It felt good. Then I think I got complacent.

It’s just that she wasn’t ready for a relationship, and I knew that from early on.

I started to believe that it didn’t matter if I felt hurt or upset because we had our love. I turned love into a thing. It became a noun in my mind, an unbreakable noun. Anyone resonating with this yet?

I turned my partner into an unbreakable. I put her on a pedestal like that, believing in her ‘good’ side and ignoring her bad. That’s not fair on her or me.

It’s a terrible relationship strategy.

We slipped into second-guessing each other’s needs and being too afraid to speak up about our own. I became obsessed with the relationship, entirely focused on making it work and meeting her needs. My work dropped away, I haven’t written an article since last year, and I haven’t released a podcast in that time.

The conditioning that I faced in childhood was so full of coercion and control, speaking my truth was such an ordeal — that usually ended in a shouting match if I was feeling courageous or desperate enough, that I collapsed on my life.

I collapsed on my life not because I wanted to, and my partner definitely didn’t want me to. I collapsed because it’s a strong subconscious driver that protected me in childhood.

Collapsing meant safety. Collapsing made my life easy.

Collapsing made me resentful. It came from a belief inside me that I am powerless to voice my needs.

The dynamics continued until they became competitive, two people who love each other trying…

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